Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Derek Berry
Little Rock, AR
Follow Derek
Run
November 21, 2024 at 05:52 PM
6 Mile Tempo @ MP
14
0
7
Distance
6.5 mi
Time
38m 33s
Elevation
266 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Derek Berry
Sign up for free
November 21, 2024 at 05:52 PM
7 Miles - Base
View Run
November 21, 2024 at 05:52 PM
6 Mile Tempo @ MP
View Run
November 21, 2024 at 05:52 PM
Cool Down
View Run
November 21, 2024 at 05:52 PM
Track Workout - ~~6~~ 4 x 800’s @ 5K Pace
View Run
November 21, 2024 at 05:52 PM
Warm Up - Track Workout
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Derek
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now