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Brannon Forrester
Nevada City, California
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Run
January 27, 2025 at 03:16 PM
Gym warm up +strides
15
0
0
Distance
3.1 mi
Time
23m 10s
Elevation
222 ft
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January 27, 2025 at 03:16 PM
South Yuba with the hills; Zone 1 start to a Zone 2 roll, mod Zone 3 on the ups
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January 27, 2025 at 03:16 PM
3x mile repeats Zone 3-4 test
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January 27, 2025 at 03:16 PM
Hangboard +workout
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January 27, 2025 at 03:16 PM
Ananda gym +
View WeightTraining
January 27, 2025 at 03:16 PM
Gym warm up +strides
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