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Glenn Douglass
San Francisco, CA
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Run
February 19, 2025 at 03:57 PM
Build Run: 5 min. zone 3, 4, 5
3
0
0
Distance
5.3 mi
Time
58m 14s
Elevation
433 ft
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February 19, 2025 at 03:57 PM
8 x 400m zone 4, 2:00 zone 1/2 rest
View Run
February 19, 2025 at 03:57 PM
Build Run: 5 min. zone 3, 4, 5
View Run
February 19, 2025 at 03:57 PM
Addicted to Crack! @ Mesa Rim gym
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February 19, 2025 at 03:57 PM
Easy zone 2
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February 19, 2025 at 03:57 PM
Mountaineering Max Strength
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