home hills 🫶🏻

One of the best loops I’ve ever done

The loop

Dirt with 2x800

Heat! 🔥

Even though I’m still very much faffing around with this dumb left leg I just miss being active on here. I have loved still visiting it pretty much daily to see what everyone is up to. But sharing is also important to me, even if it’s a shit show. I took almost a whole month off and this injury has been incredible difficult. I’m at 8 weeks now, and I’m happy with recent progress even though it’s all been very slow. We think it’s largely nerve compression due to a super tight QL, but I’m not sure if it is also still ITBS. Every single day I’ve been working to fix it. I still deal with some level of pain quite a bit. And I haven’t run constantly for more than 30 mins. It has been my hope to try to do this dang Moat challenge, so I was scoping it out because I know everyone has had trouble navigating. I did too, and will definitely again. Eased into a moderate effort for this on the uphill, but I’m still far from running downhill so walked out with some pain.

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Abby Bennett

I just miss Strava too much!!

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home hills 🫶🏻

One of the best loops I’ve ever done

The loop

Dirt with 2x800

Heat! 🔥

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