
Chris Hipgrave
Virtual Ride
Zwift - Big Flat 8 in Watopia
- Distance29.5 km
- Time1h 2m 22s
- Elevation103 m
Segments
Sign up to view more activities from Chris Hipgrave
Morning Weight Training
View WeightTrainingZwift - Build and Release on Grand Central Circuit in New York
View VirtualRideErg - 4x6'/4'/3'/2' (60-65spm) (1'/2')
View Kayaking3x 4'/3'/2' (70-80-85/90spm) (moderate/small/no resistance) (2' between the reps, 4' between the sets)
View KayakingA1
View KayakingWant to see more?
Sign up to see the comments.