Terra Jackson
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Heat SMACKED me. 90 degrees/70% humidity. Real feel 97 🥵. 10 min @ 6:40/30 sec walk/2x2:30 @ 6:30/30 sec walk/3 min @ 6:30 ☠️☠️
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View WeightTrainingRow threshold. 8x3:00 @ 1:54avg /:35 rest
View WorkoutAfternoon Walk
View Walk80% alt G. Runs getting easier, not getting any less boring though.
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