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Ryan Dupuis
Amherst, Massachusetts
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5 km
60 m
80 m
100 m
5.0 km
10.0 km
15.0 km
20.0 km
25.0 km
Ride
June 7, 2025 at 06:35 AM
Morning Ride
13
0
0
Distance
16.2 mi
Time
57m 55s
Elevation
482 ft
1 Photo
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June 7, 2025 at 06:35 AM
4 x 5m VO2s
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June 7, 2025 at 06:35 AM
Morning Ride
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June 7, 2025 at 06:35 AM
VO2s with hard finish (again)
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June 7, 2025 at 06:35 AM
Strength Training
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June 7, 2025 at 06:35 AM
VO2s with hard finish
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