Morning Ride

Afternoon Weight Training

Morning Trail hunt w/ Leila 🏃🏼‍♀️🧌🏃🏼‍♀️

Afternoon Run

Training w Julia

Finally got a Tanawha ceramic medal!
My calves cramped all day but other than that, it was a solid run for me.  I managed my time well & met lots of people.  Used run/walk strategy up long road hills & poles helped me on trail climbs.  Had an emotional moment during mile 25 because I am so proud of how far I’ve come & where I’m at in this journey.  Not just my running journey, I mean in my life & in healing.

Beautiful trails & we got so lucky with the weather.  There were nice breezes, clouds in & out all day (as opposed to being in the blistering sun which would suck) and we even got hit with some gentle rain a couple of times which was perfect!  It was 🥵 but I expected it to be much hotter so, super grateful!!!

I wish I would have taken a picture of at least one of the views but I didn’t want to waste any time.

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Jessie Koon

Ridge 2 Rails 50k

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18 Comments

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Morning Ride

Afternoon Weight Training

Morning Trail hunt w/ Leila 🏃🏼‍♀️🧌🏃🏼‍♀️

Afternoon Run

Training w Julia

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