
Fleet Feet Owner Micaiah Rockwell
Sign up to view more activities from Fleet Feet Owner Micaiah Rockwell
1 mile repeats. Little misty and cooler out. Speed was up!
View RunEasy 2x mile repeats. + hills
View RunWent for the heat, came back with the speed.
View RunEthans first track workout with his dad. 10x 100m. 100m walk to jog start.
View RunEthans practice canceled. I went ahead and got some 200m repeats in.
View RunWant to see more?
Sign up to see the comments.