Strength

CityStrides Monday: 10 Complete

Cool Down

Yule Light Up The Night - 3rd Overall (10:52)

Warm Up

No time before the lift, but wasn't gonna not get my miles in. Easy solution was to run to the Hollis start line instead of take the bus. First 0.7 with Andrew Bragg and the rest solo. Did do a small double back at the end to catch up with Joe a bit before the race. Beginning to wonder why I even run race, when course break down is way more fun. Nothing like cruising down the street in the back of a trailer (or preferably U-haul) picking up cones.

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Jacob Wormald

Post-Lift Double

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Strength

CityStrides Monday: 10 Complete

Cool Down

Yule Light Up The Night - 3rd Overall (10:52)

Warm Up

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