Training Run #130 — Dreaded Tread

Arms + Forearms Workout

Training Run #129 — The Art of Running

Legs + Lower Legs Workout

Training Run #128 - Buchanan Trail

Training: Moderate Run w/5 Mile Minimum 

I am pretty sure I felt so exhausted on this run because I haven’t had any food. Still for running on no food I feel like I ran quite well. When work gets so hectic like it is for me coming back from 2 cross country trips can throw off my normal daily rhythm which can include meals. Going to the grocery after typing this out so I can avoid running on Bonk levels of fuel for an entire training sesh. 🙃

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Bryce Henry

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Training Run #130 — Dreaded Tread

Arms + Forearms Workout

Training Run #129 — The Art of Running

Legs + Lower Legs Workout

Training Run #128 - Buchanan Trail

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