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Burning River 100 Mi course marking in O'Neil Woods Metro Park & Buckeye Trail
CVNP5 #2 (12/24) trail run -- Wetmore & Tabletop trails
Old Guys Thursday run - Missing Falls Brewery
VR Speedwork: 2 x {16x[0:30 (5k pace), 1:00 (easy)], 5:00 walk}
Morning run on the Chicago Lakefront Trail
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