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Chris Hipgrave
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Kayaking
June 25, 2025 at 08:37 AM
Drano - White Salmon
8
2
0
Distance
11.1 km
Time
54m 35s
Elevation
348 m
2 Comments
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June 25, 2025 at 08:37 AM
3x 4'/3'/2' (70-80-85/90spm) (moderate/small/no resistance) (2' between the reps, 4' between the sets)
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June 25, 2025 at 08:37 AM
A1
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June 25, 2025 at 08:37 AM
4x25'' (3'), 6x10'' (2')
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June 25, 2025 at 08:37 AM
Morning Weight Training
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June 25, 2025 at 08:37 AM
Morning Weight Training
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2 Comments