Bonnie Symes
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CX practice, barriers, a few run ups and short ride at hunters
Campus B 15 ride with Pops, Dylan and a bunch of other fun peeps!
Zwift - Climb Portal: Col du Galibier (Lautaret) at 100% Elevation in Watopia
Zwift - Out And Back Again in Watopia, working on riding at a faster cadence, since I mostly love to ride at around 60 rpm😂😂❤️
Hunters trail run with barefoot shoes, feels much better on knees, hips and back. Better gait pattern
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