Millinocket Half Marathon

Race for DFL

Morning Nordic Ski

Rutfest Pacing

$wan $ong

4th in the up/down. Probably about what I could expect coming off a fairly long illness, very little specific training, and a big session last weekend — but still a bit disappointing. 6th on the up, caught 2 on the down, but what irked me the most was that I tensed up on the steepest part of the descent and lost a bunch of momentum. It was a good workout regardless, and I’m looking forward to trying my hand at some longer efforts later this year.

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Nigel Bates

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Millinocket Half Marathon

Race for DFL

Morning Nordic Ski

Rutfest Pacing

$wan $ong

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