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Kim Russell
Greenwood, South Carolina
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Weight Training
July 7, 2025 at 04:10 AM
Heavy weights and 1 mile walk with 20 pound weight vest
13
0
0
Distance
0.0 mi
Time
1h 20m 0s
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July 7, 2025 at 04:10 AM
Good day to pull a tire. Had a broken rope about mile 7, but repaired it on the fly.
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July 7, 2025 at 04:10 AM
Jingle bell run!!
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July 7, 2025 at 04:10 AM
Morning Run
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July 7, 2025 at 04:10 AM
P90X plyometrics and some abs and strength work
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July 7, 2025 at 04:10 AM
Swim
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