I wasn't looking forward to this nearly enough

How do people go from one of the largest meals in the year to one of the largest deserts of the year without any activity

Rat Mode

A breath of fresh air

Gloomy cold night runs are my favorite flavor of endurance

Maybe my "light" warm up was what did it, but I didn't feel my shins once and I was hammering! I think I can ease back in to road running again. Yay

Listen to my Run with salem ilese, ARMNHMR and Good Boy Daisy
https://www.spava.club/a/15052070104

01m38s. salem ilese - growing down
04m38s. salem ilese - growing down
08m08s. ARMNHMR - My Eyes
11m09s. Good Boy Daisy - Greenroom


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Chris Lloyd

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I wasn't looking forward to this nearly enough

How do people go from one of the largest meals in the year to one of the largest deserts of the year without any activity

Rat Mode

A breath of fresh air

Gloomy cold night runs are my favorite flavor of endurance

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