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Garrett Gardner Ⓥ
Sacramento, CA
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Run
July 15, 2025 at 02:17 PM
Long Run, Auburn
49
0
9
Distance
16.1 mi
Time
2h 44m 44s
Elevation
3,561 ft
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July 15, 2025 at 02:17 PM
Treadmill LR w 2x3Mile Moderate, 1 Mile @ 6:00, and One Uphill Mile
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July 15, 2025 at 02:17 PM
EZ w 8xHill Sprints
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July 15, 2025 at 02:17 PM
Fitting In Miles Wherever I Can
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July 15, 2025 at 02:17 PM
WU, 3x3200 @ AT w 600 Floats, 6x100m Acc Sprints, CD
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July 15, 2025 at 02:17 PM
EZ Double
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