Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Elena Jasper
Minnetonka, MN
Follow Elena
Ride
July 16, 2025 at 07:04 AM
3x6 mins @ 70.3
7
0
0
Distance
23.8 mi
Time
1h 15m 0s
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Elena Jasper
Sign up for free
July 16, 2025 at 07:04 AM
Base Builder (Power)
View Ride
July 16, 2025 at 07:04 AM
Morning Weight Training
View WeightTraining
July 16, 2025 at 07:04 AM
Aerobic Endurance Ride
View Ride
July 16, 2025 at 07:04 AM
Morning Weight Training
View WeightTraining
July 16, 2025 at 07:04 AM
3 X 4, 3, 2, 1 min Heavy Gear Tension Intervals 55-65 RPM
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Elena
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.