Baltimore-Annapolis Rail Trail, Severna Park, MD

Chilly Hudson run (18 deg F!)

Old Guys Thursday Run - Winking Lizard Tavern, Peninsula

Speedwork: 4x (800m, 2:00w rec)

Warm-up for speedwork (2.84 mi)

Great weather for a run! Started from Jaite, ran counterclockwise (lowlands first). Connector trail to Vaughn Rd bridge very overgrown--trail obscure completely a few places. And a section of the Valley Trail near the river was completely flooded--had to wade through 12-18" of water for about 200m. 

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Mike Hulver

CVNP5 #14 (15/24) trail run -- Buckeye & Valley Bridle Trails

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Baltimore-Annapolis Rail Trail, Severna Park, MD

Chilly Hudson run (18 deg F!)

Old Guys Thursday Run - Winking Lizard Tavern, Peninsula

Speedwork: 4x (800m, 2:00w rec)

Warm-up for speedwork (2.84 mi)

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