
Chris Hipgrave
Kayaking
3x 2'/90''/60''/30'' (same rests) (80/90/100spm/all out
- Distance7.2 km
- Time49m 33s
- Elevation82 m
Sign up to view more activities from Chris Hipgrave
Zwift - Build and Release on Grand Central Circuit in New York
View VirtualRideErg - 4x6'/4'/3'/2' (60-65spm) (1'/2')
View Kayaking3x 4'/3'/2' (70-80-85/90spm) (moderate/small/no resistance) (2' between the reps, 4' between the sets)
View KayakingA1
View Kayaking4x25'' (3'), 6x10'' (2')
View KayakingWant to see more?
1 Comment