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Dan Blascyk
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Ride
August 10, 2025 at 07:02 PM
Peloton - 62 min Just Ride
1
0
6
Distance
18.0 mi
Time
59m 59s
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August 10, 2025 at 07:02 PM
Treadmill 90 second hills at 9% x 10
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August 10, 2025 at 07:02 PM
Slick ez run
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August 10, 2025 at 07:02 PM
Treadmill 4x 9min half marathon effort then 1 min fast.
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August 10, 2025 at 07:02 PM
LSD
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August 10, 2025 at 07:02 PM
Pretend recovery run with Sam and Eli
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