Howey-In-The-Hills Reindeer Dash 5K

5mi w Hamlin Hustlers

Group Swim w SLAP Tri Team

Sub 40 5 miler / negative splits / last mile fast mile w HSRC

Low HR run w WGR

One person was driving their vehicle 30 miles an hour on the trail and ran me off onto the grass. Another person I had to dodge going the wrong way in a one-way parking lot. A third one sped up through an intersection with the trail instead of stopping at the stop sign. A fourth person stopped to be polite, and the person behind them almost smashed into the back of them. I ride my road bike on the trail and bad drivers still make it dangerous.

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Bobby Withers

Ride to and from group swim

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Howey-In-The-Hills Reindeer Dash 5K

5mi w Hamlin Hustlers

Group Swim w SLAP Tri Team

Sub 40 5 miler / negative splits / last mile fast mile w HSRC

Low HR run w WGR

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