Ayyy Girl What that V02 Bloc Do

Afternoon Run

You Know Guys, I Learned Something Today

Afternoon Weight Training

Treadmill uphill

Route made by Josh Park , effort improved by Josh, and company enjoyed by Josh. Nice lil 3/5 of the course tune up two weeks out from Perpetua Coast 50k and really appreciated the company and encouragement along the way. Long day of work and late night of flying meant later start for this one but this is some truly gorgeous weather we’re having and I hope it lasts a while before snow sneaks in. Nice lil Hannah Allgood flyby as she bombed section 16 down and I died going up

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Robert Prosser

Race Sim con Josh

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Ayyy Girl What that V02 Bloc Do

Afternoon Run

You Know Guys, I Learned Something Today

Afternoon Weight Training

Treadmill uphill

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