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Shannon McGrath
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Virtual Ride
December 2, 2025 at 10:23 PM
MyWhoosh - Anaerobic Capacity into Sweetspot #1
3
0
11
Distance
6.4 mi
Time
24m 13s
Elevation
193 ft
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December 2, 2025 at 10:23 PM
MyWhoosh - Strength Endurance Rotations
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December 2, 2025 at 10:23 PM
MyWhoosh - Depleting 20's
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December 2, 2025 at 10:23 PM
Quick Hiiit
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December 2, 2025 at 10:23 PM
Pinnacle
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December 2, 2025 at 10:23 PM
Uphill split
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