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Kevin Robertson
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Run
November 20, 2024 at 05:47 PM
Lactate test 🩸
14
2
0
Distance
16.2 km
Time
1h 17m 47s
1 Photo
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November 20, 2024 at 05:47 PM
Evening Weight Training
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November 20, 2024 at 05:47 PM
Lactate test 🩸
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November 20, 2024 at 05:47 PM
Lunch Run
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November 20, 2024 at 05:47 PM
Afternoon Run
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November 20, 2024 at 05:47 PM
WU + hurdle drills + sprint hurdles + 2x4x400m + plios + 4x60m + 6x150m + CD
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