Nicole Bjork
vail 💖Virtual Ride
Zwift - Trainer - Low Cadence Force Intervals with stomp 6x 6 mins in Makuri Islands
- Distance26.0 mi
- Time1h 23m 11s
- Elevation666 ft
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Segments
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Zwift - Trainer - Leg Speed Surges 3x 12 in Watopia
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View VirtualRideAfternoon Weight Training
View WeightTrainingZwift - Trainer - Low Cadence Force Intervals with stomp 6x 6 mins in Makuri Islands
View VirtualRideZwift - Trainer - Leg Speed Surges 3x 12 in Watopia
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