Greg Rinehart

Bryant, AR

Virtual RideFebruary 19, 2025 at 07:09 AM

Zwift - CoachCat: Sweet Spot Bursts: 3 x 10 minutes in Watopia

Distance
15.8 mi
Time
1h 0m 27s
Elevation
1,565 ft

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Segments

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February 19, 2025 at 07:09 AM
Zwift - CoachCat: Zwift Attack Intervals on Mountain Mash in Watopia
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February 19, 2025 at 07:09 AM
Zwift - CoachCat: Over-Unders: 4 x 5 minutes (30 seconds) in Watopia
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February 19, 2025 at 07:09 AM
Zwift - CoachCat: Sweet Spot Bursts: 3 x 10 minutes in Watopia
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February 19, 2025 at 07:09 AM
Zwift - CoachCat: Criss Cross, Threshold > Zone 6: 2 x 10 minutes (Diabolical): 1hour in Watopia
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February 19, 2025 at 07:09 AM
Evening Yoga
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