Greg Rinehart

Bryant, AR

Virtual RideFebruary 20, 2025 at 02:22 PM

Zwift - CoachCat: Over-Unders: 4 x 5 minutes (30 seconds) in Watopia

Distance
15.7 mi
Time
1h 0m 33s
Elevation
1,532 ft

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Segments

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February 20, 2025 at 02:22 PM
Zwift - CoachCat: Zwift Attack Intervals on Mountain Mash in Watopia
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February 20, 2025 at 02:22 PM
Zwift - CoachCat: Over-Unders: 4 x 5 minutes (30 seconds) in Watopia
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February 20, 2025 at 02:22 PM
Zwift - CoachCat: Sweet Spot Bursts: 3 x 10 minutes in Watopia
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February 20, 2025 at 02:22 PM
Zwift - CoachCat: Criss Cross, Threshold > Zone 6: 2 x 10 minutes (Diabolical): 1hour in Watopia
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February 20, 2025 at 02:22 PM
Evening Yoga
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