
Stephen McCauley
Whidbey Island, WAWorkout
Step mill w/ 63# vest
- Distance0.0 mi
- Time21m 1s
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21-15-9-15-21: WB 20#, Single arm DB snatches 50#, Kb swings 70#. 300ft farmer carry after each round w/ 2 53# Kbs
View WorkoutDeath by DL: 12/9 @ 185
View WeightTrainingHike: Deer Lake to Sol Duc trailhead
View HikeHike: attempt at High Divide/7 Lakes Basin loop. Turned around at mile 9 due to snow and camped at Deer Lake.
View HikeRow/Paddle: 2025 Seventy48 race. Captain Ross and the Stowaway. Official time: 20 hours, 6 minutes, 51 seconds. 23rd place
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