Wind tunnel

Hmph

30 min HIIT & Hills Ride with Emma Lovewell

Ships at Sea

Torch Run 5k 🥈

Favorite race of the year! Goal was to keep Manny in sight, as I knew from Wild Turkey he’s super fit right now.  Manny took it out hot and I felt pretty good at about 30s behind him or so through 1 mile.  This first mile I heard footsteps right behind til about a half mile then the hill started and I put in a concerted effort to keep my pace strong on the hill and then the footsteps of third got more faint.  Slowed down in mile two til I hit the turn around and then felt really really good and picked it up. Crushed myself on the hill back up to the two final turns. With about 400 to go I knew Manny was out of reach and third was pretty distant at this point, so I went all out for that sub 19. I thought I got it, but I’ll take 19 flat! For only being able to walk unassisted starting in mid March, I’m pretty psyched with my fitness right now!  Baby Levins arrival is pretty imminent right now, so we’ll see how dad strength affects my running !

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Dru Levin

Torch Run 5k 🥈

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Wind tunnel

Hmph

30 min HIIT & Hills Ride with Emma Lovewell

Ships at Sea

Torch Run 5k 🥈

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