Jack Sayers

Los Angeles, California
Run

20 min WU, x4 8min @tempo (3 min jog), 2 min jog, x4 45 sec hard (1 min jog), 20 min CD

  • Distance
    12.7 mi
  • Time
    1h 29m 26s
  • Elevation
    538 ft

3 Comments

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