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Jack Sayers
Los Angeles, California
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Run
Today at 06:42 AM
90 min jog
14
0
1
Distance
11.1 mi
Time
1h 31m 11s
Elevation
623 ft
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Today at 06:42 AM
90 min jog
View Run
Today at 06:42 AM
20 min WU, x4 8min @tempo (3 min jog), 2 min jog, x4 45 sec hard (1 min jog), 20 min CD
View Run
Today at 06:42 AM
90 min jog w/ x6 30 sec strides
View Run
Today at 06:42 AM
CAC - Josephine+
View TrailRun
Today at 06:42 AM
2M EZ, 18M @90ish+ percent marathon effort, 2M EZ
View Run
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