Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Jack Sayers
Los Angeles, California
Follow Jack
Run
Yesterday at 07:40 AM
18M w/ x2 5M @MP (5 min jog)
25
2
14
Distance
18.0 mi
Time
2h 5m 44s
Elevation
407 ft
2 Comments
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Jack Sayers
Sign up for free
Yesterday at 07:40 AM
18M w/ x2 5M @MP (5 min jog)
View Run
Yesterday at 07:40 AM
45 min jog
View Run
Yesterday at 07:40 AM
90 min jog
View Run
Yesterday at 07:40 AM
20 min WU, x4 8min @tempo (3 min jog), 2 min jog, x4 45 sec hard (1 min jog), 20 min CD
View Run
Yesterday at 07:40 AM
90 min jog w/ x6 30 sec strides
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Jack
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments